The Proform Ab Glider company are making some big claims like it burns twice the amount of calories as standard abdominal exercises, however is it any good?
Nobody likes having fat around their stomach. It can make you feel less confident which affects how you are day to day. I had this problem quite bad until enough was enough.
Its because stomach fat creeps up on you and before you know it you look down and your over weight. So how do we deal with this problem?
How the Proform Ab Glider works. It is different from normal ab machines because it uses to different ab movements instead of just one. Also you do not just lay or sit down.
It works not only the abs but your upper body to as your using your arms as well. After a couple of weeks I did notice a different in my arms and the strength of my stomach.
When I tried it out it was on a special for $15 dollars so I thought there was not much to lose.
The pro points. Some home gyms are very difficult to set up where I found this quite easy.
After 10 minutes I really did feel a burn that other ab machines didn\’t give me.
Compared to other machines its also well priced. Some can be far to much.
The not so good points. Your knees do get a bit sore which I wasn\’t expecting.
I had not heard about it before but in the end it turned out to be a god send. It has been the number 1 thing that has helped me get good abs.
On the whole though you will feel the burn.