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Home » Health » Foods That Keep You Healthy
healthy foods

Foods That Keep You Healthy

Oh my god….!its too much.i am loosing my patience.I afraid i will fell down.This may be your thinking while Your body run out of detoxification.its played a major part to function your organs in right way.it is also very important to maintain toxin for our body.It should be stable at any circumstances.if it increases then it interrupt the normal function of our  body.The main plan to avoid is, not to be stressed,not to get slim without food or taking unhealthy food,stay away from constipation,not to drink impure water and most important not to take maximum tea,coffee and alcohol.As healthy food demands more for body to purify blood this is below facts.

Allergies, low immunity, constant headaches, fatigue are few common symptoms of toxins in the blood and body. Detoxification helps the blood and body remove the harmful toxins and improve the functioning of the organs like kidneys and liver that are simultaneously effected.

We have some lists that pure your body and make it toxin free.

We can take example of Garlic.From ancient age garlic is defined as toxin free.It is used to keep body free from blood pressure and fat blood.you can take two to four garlic cloves with one glass of water to make your body toxin free.

cabbage, cauliflower, onion , broccoli :-These makes you antioxidants by what there is no fear to face a serious problem of toxin increasing. Taking food of chlorophyll that are barley, carrots and wheat grass are good. Chlorophyll
remove impurities such as parasites, tissues and wastes from the blood.

Pepper stimulate the secretion of hydrochloric acids that digest your body results a healthy. Celery,bitter gourd,white grass,parsley juice act as an internal cleanser of your stomach.

Very commonly consumed lemon juice cleanse the intestines and kidneys.As well as Carrots, beet, apple also do same result to your body.

From ancient age of Hindu tradition it was a devotion that to do Fasting,it happens detoxification because the body starts extricating the noxious materials allowing easy purification of blood in the body.Now also people follow the rule to please god only but the main fact was hidden behind.

For cleansing the blood fresh fruits like apple, pineapple, pear, kiwi, orange, sultanas, melon, black current and raspberries are very useful.